My Weight Loss Journey

Hello world. My name is Sheatina Sparks and I am starting this blog to document my weight loss journey. Actually, I am calling it disassociating with negative influences. Food can certainly be a negative influence in our lives just as people can be. Many people turn to negative food such as starches or fried foods in the same way that some people may turn to bad friends or substance abuse during times of stress. I know you have been there. I believe at some point we have all been at a point in our lives where we have turned to some kind of negative influence in certain situations. As I blog my journey, it is not about losing weight as much as it is about acquiring a healthy body and removing negative influences from my life. I hope you enjoy this journey and I hope that we can become good friends along the way.